Who is your best self? My best self is a calm, patient mom & wife who keeps on top of projects and chores. Rarely does she appear, but when she does, life is so smooth. Every day I strive to be this woman. Today this blend is in my diffuser helping us start the day off right for our big day.
Vetiver is a grass related to sorghum, lemongrass and citronella. It has an earthy, deep and woody scent that you can almost taste. Originating in India this grass is also known as fragrance of the dirt. In history we see people using vetiver in perfumes, cosmetics and soaps. Used aromatically vetiver can beneficial for soothing anxiety, insomnia, fatigue, depression, and inability to concentrate or remember.
What helps you be your best self? Is it a weekend away to recharge, a coffee date with a friend? Let me know in the comments!
