Get moving! A phrase said in my house at least 10 times a week. Get moving! I say this to my son on school mornings, and MULTIPLE times a day to myself when things get distracting. I think I may need to use this blend every day!
Citrus fresh is like sunshine in a bottle. This oil is a blend of lemon, grapefruit, orange, tangerine, mandarin and spearmint and is a great replacement for any chemical room freshener.
Rosemary is the herb of remembrance and faithfulness. In history the plant was used as a fumigant to help drive away evil spirits and protect against plague illnesses. Rosemary is native to the Mediterranean, a member of the mint family, and in its native climate, is an evergreen bush. When cooking with rosemary, I add this to almost every meat dish. Somewhere in my travelings I heard that adding rosemary to meat can make it healthier to eat, especially when grilling.
Good old peppermint. When added to the rosemary and citrus fresh its like a jolt of good energy for your brain.
What do you do to get moving?
